How to Meditate with It:
Find a peaceful space and hold the mala in your hands. Close your eyes and breathe deeply. As you move through each bead, repeat a mantra such as, “I embrace balance and clarity” or “My heart and mind are in harmony.” Envision a golden light radiating from your heart, spreading calm and serenity throughout your body. Allow the stones to guide your meditation, amplifying your intentions and bringing peace.
Best Practices for Use:
Wear the Zen Monarch Mala to enhance emotional balance and mental clarity throughout your day.
Use it during meditation to amplify your intentions for growth, healing, and balance.
Keep it close during times of emotional turmoil to ground yourself in calm and clarity.