Saturday, May 9th
11:00 AM – 4:00 PM
5-Hour Immersive Experience
Toronto, ON
Motherhood is beautiful… and it’s also a role that asks you to give endlessly.
Over time, many women find themselves feeling stretched, overwhelmed, or quietly disconnected from the parts of themselves that once felt alive, creative, and free.
This Mother’s Day, we invite you into a different kind of experience.
Not just to celebrate being a mother…
but to return to yourself.
This is not just a creative workshop — it’s a guided experience through three powerful themes:
Permission to Receive
Let go of the constant need to give, and allow yourself to be held, supported, and nourished.
Energy Reclamation
Understand where your energy has been going — and begin calling it back with intention.
Grounded Systems for Self
Learn simple, sustainable practices to stay centered, even in the chaos of daily life.
This experience is for you if:
You’re a mother who feels like you’ve been giving more than you’ve been receiving
You’re navigating a new phase (young children, teenagers, or empty nesting)
You’re craving time for yourself — without guilt
You’re feeling overwhelmed, stretched, or energetically drained
You’re ready to reconnect with your own identity, energy, and inner calm
No prior experience with meditation or malas is needed — just an openness to slow down and receive.
A mala is a 108-bead meditation tool, traditionally used to anchor intention, calm the mind, and guide breath and mantra.
In this workshop, your mala becomes something deeper:
A reflection of your energy.
A ritual of reclaiming your time, your voice, your presence.
A tool you can return to when life feels overwhelming.
Each bead you design represents a conscious choice — to move from reacting… to responding. From depletion… to grounded living.
Guided breathwork to arrive and soften into the space
A gentle but powerful chakra visualization to connect with your body
A guided energy audit to understand where your time and energy are flowing
A cathartic release ritual using movement, breath, and sound to let go of guilt, pressure, and emotional weight
Reflective journaling and intention-setting for your next chapter
1:1 support to help you design a mala aligned with your energy and goals
A curated crystal bar to intuitively select your stones
A live, guided mala mantra meditation and sound experience
Closing integration ritual to anchor your transformation
You will leave not only with a custom 108-bead mala, but with a deeper sense of clarity, calm, and connection to yourself.
A handcrafted mala, designed with intention
A renewed sense of self beyond your role as a mother
Practical tools to navigate overwhelm, stress, and emotional triggers
A grounded daily ritual you can return to
A feeling of being seen, supported, and reconnected
We created this experience as a space where you don’t have to perform, fix, or hold everything together.
For a few hours…
you get to be supported.
You get to feel.
You get to release.
You get to come back to yourself.
Saturday, May 9th
11:00 AM – 4:00 PM
5-Hour Immersive Experience
Toronto, ON
Motherhood is beautiful… and it’s also a role that asks you to give endlessly.
Over time, many women find themselves feeling stretched, overwhelmed, or quietly disconnected from the parts of themselves that once felt alive, creative, and free.
This Mother’s Day, we invite you into a different kind of experience.
Not just to celebrate being a mother…
but to return to yourself.
This is not just a creative workshop — it’s a guided experience through three powerful themes:
Permission to Receive
Let go of the constant need to give, and allow yourself to be held, supported, and nourished.
Energy Reclamation
Understand where your energy has been going — and begin calling it back with intention.
Grounded Systems for Self
Learn simple, sustainable practices to stay centered, even in the chaos of daily life.
This experience is for you if:
You’re a mother who feels like you’ve been giving more than you’ve been receiving
You’re navigating a new phase (young children, teenagers, or empty nesting)
You’re craving time for yourself — without guilt
You’re feeling overwhelmed, stretched, or energetically drained
You’re ready to reconnect with your own identity, energy, and inner calm
No prior experience with meditation or malas is needed — just an openness to slow down and receive.
A mala is a 108-bead meditation tool, traditionally used to anchor intention, calm the mind, and guide breath and mantra.
In this workshop, your mala becomes something deeper:
A reflection of your energy.
A ritual of reclaiming your time, your voice, your presence.
A tool you can return to when life feels overwhelming.
Each bead you design represents a conscious choice — to move from reacting… to responding. From depletion… to grounded living.
Guided breathwork to arrive and soften into the space
A gentle but powerful chakra visualization to connect with your body
A guided energy audit to understand where your time and energy are flowing
A cathartic release ritual using movement, breath, and sound to let go of guilt, pressure, and emotional weight
Reflective journaling and intention-setting for your next chapter
1:1 support to help you design a mala aligned with your energy and goals
A curated crystal bar to intuitively select your stones
A live, guided mala mantra meditation and sound experience
Closing integration ritual to anchor your transformation
You will leave not only with a custom 108-bead mala, but with a deeper sense of clarity, calm, and connection to yourself.
A handcrafted mala, designed with intention
A renewed sense of self beyond your role as a mother
Practical tools to navigate overwhelm, stress, and emotional triggers
A grounded daily ritual you can return to
A feeling of being seen, supported, and reconnected
We created this experience as a space where you don’t have to perform, fix, or hold everything together.
For a few hours…
you get to be supported.
You get to feel.
You get to release.
You get to come back to yourself.
