How to Meditate with It:
To meditate with the Heartstone Mala, find a quiet space where you feel comfortable and at ease. Close your eyes, place the mala in your hands, and begin with a few deep breaths to center yourself. As you move through each bead, repeat the mantra, “I am open to love, healing, and peace,” or “I release all emotional blockages and embrace balance and harmony.” Visualize each bead infusing you with the healing energy of Rhodonite, Green Aventurine, and Smoky Quartz. Let the Rhodonite soothe your heart, the Green Aventurine fill you with positive energy, and the Smoky Quartz ground you in emotional protection and clarity.
Best Practices for Use:
Wear the Heartstone Mala when seeking emotional healing, to release past wounds, or to cultivate greater self-love and compassion.
Meditate with it to restore emotional balance, especially after times of stress or emotional turmoil.
Use it to protect your energy and feel grounded while working through challenging emotional situations or relationships.
Carry it with you to enhance feelings of peace and resilience throughout the day.