Intention:
Wear or meditate with the Healing Heart Mala to nurture emotional healing, find balance, and bring peace into your life. This mala is perfect for those seeking to release stress and embrace emotional harmony.
How to Meditate with It:
Hold the mala in your hands, close your eyes, and take deep, calming breaths. As you move through each bead, repeat an affirmation like, “I am at peace, I release emotional blockages, I open my heart to healing.” Visualize your heart surrounded by soothing, loving energy, inviting healing and emotional clarity.